Reveals Ancient Japanese Exercises
That Will Eliminate Your Carpal Tunnel
Expensive Surgery, Herbal Remedy Scams, or Drugs)
Up Now And Discover...
simple carpal tunnel exercises that will eliminate
the throbbing pain in your wrist.
Simple "self evaluation tests" you can perform in
the comfort of your home to help you pinpoint the cause of your
- A Detailed,
Step-by-Step, "Self Treatment Plan" that shows you exactly
what YOU need to do today to completely eliminate your carpal
hand and wrist exercises that were brought to Japan by Buddhist
Monks and have been kept secret for centuries.
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The exercises helped and continue to on a daily basis.
I am now
back on the squash court!
at the Orthopedic and Research Center in Oklahoma City,
OK found that just one minute of these exercises will cause
instant relief, lasting for several hours.
Carpal Tunnel Exercises
is a quick test to figure out if spine angle (low back)
is starting to lose its normal curvature and causing your
carpal tunnel pain.
You might be
suprised to learn that this is what causes
80% of carpal tunnel, cubital tunnel, numbness and other
related forearm pain.
Sit down on
the floor, and scoot your butt up against the
wall as close as possible.
your legs in front of you and keep your
knees locked and avoid having your feet flopping out to the
Keep your toes
pointing towards the ceiling.
Try and scoot
your butt up against the wall as close as
possible keeping your back against the wall and your
Can you do this
Is there a space
between your butt and the wall?
Does this increase
the pain,tingling or burning down
your arm, neck or legs?
Pulling in the
neck area? One side more than the other?
If this exercise
is challenging then you have real
short hamstrings that is causing you to lose the normal
curvature of your spine which in turn can lead to carpal
you have just pin-pointed one of the
reasons you are suffering from carpal tunnel symptoms.
Part 4: Carpal