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Free Video
Reveals Ancient Japanese Exercises
That Will Eliminate Your Carpal Tunnel
Forever
(Without
Expensive Surgery, Herbal Remedy Scams, or Drugs)
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Sign
Up Now And Discover...
- 9
simple carpal tunnel exercises that will eliminate
the throbbing pain in your wrist.
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4
Simple "self evaluation tests" you can perform in
the comfort of your home to help you pinpoint the cause of your
carpal tunnel.
- A Detailed,
Step-by-Step, "Self Treatment Plan" that shows you exactly
what YOU need to do today to completely eliminate your carpal
tunnel syndrome.
- Ancient
hand and wrist exercises that were brought to Japan by Buddhist
Monks and have been kept secret for centuries.
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And
more!
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use your first name and valid email address as your password,
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Many Thanks!
The exercises helped and continue to on a daily basis.
I am now
back on the squash court!
James
Millar, U.K.
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Researchers
at the Orthopedic and Research Center in Oklahoma City,
OK found that just one minute of these exercises will cause
instant relief, lasting for several hours.
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Free
Carpal Tunnel Exercises
Part 2
Most
of our chronic ailments today including carpal tunnel
is a direct result of poor posture, lack of a variety of movement
we put our bodies through on a daily basis and poor body
positioning on a long term basis.
For example:
Someone who
sits in front of a computer or desk all day is very
likely to developcarpal tunnel.
Count the amount
of hours that you sit at work, at home and in
the car and my bet is that you will be ale to draw a direct
correlation to your symptoms and pain.
If this cycle
is not broken I fear that no surgery or pills
will stop the rapid deterioration of your carpal tunnel
condition.
DO
THIS TEST:
Find a quiet
place in the house where you can lean up against
a wall.
Stand relaxed
and back up with your feet until your heels
touch the wall.
Your feet can
be spread about hip width.
Now its time
to look at what's happening with your posture.
We will score
this test out of 5.
A 5/5 is excellent.
A 4/5 is good.
A 3/5 or less indicates you are starting to experience
postural deficits that if not corrected will lead to some
form of chronic pain including sciatica.
Here is the
TEST:
A "YES"
= 1 point and a "NO"= -1(negative one)
Is the back
of your head touching the wall?
Is the back
of both shoulders touching the wall?
Are your arms
touching the wall or are they away from the wall?
Is there a space
between your low back and the wall?
Are your feet
pointing straight forward?
Well, how did
you do?
You might be
thinking; what the heck does standing against a
wall and my posture have to do with my carpal tunnel?
It is a known
fact that rounded shoulders and poor posture
will lead to compression in the carpal area and will
lead to "wear and tear" of the joint.
I am sure you
will find this hard to believe, but the fact
is that if you did not pass this test (like most of us)
no drugs, splints or surgery will cure you until the postural
muscle imbalance is corrected.
Try this test
on your family members as well.
I am sure it
will be very enlightening to see what is
happening with their posture as well.
Get more awesome
Carpal Tunnel Exercises
Here
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